Laura Cherington is an Embodiment Coach who helps people reconnect with their bodies, release emotional tension, and feel more grounded and alive in daily life.

Through breathwork — a guided practice that uses intentional breathing to calm the nervous system and process stored emotion — Laura supports clients in easing stress, building self-trust, and awakening a deeper sense of presence and pleasure.

Laura is a certified Soma+IQ™ Breathwork Practitioner and Somatic Anxiety Coach trained by The Embody Lab, currently expanding her studies in Somatic Parts Work Therapy, sound healing, and feminine embodiment.

Whether in group or 1:1 sessions, Laura’s work creates a safe, compassionate space for transformation, helping each person come home to their most authentic and magnetic self.