Are you ready to open up to the beauty of being

fully present in your own skin?

I'm Ready!

Group Breathwork

  Group breathwork sessions offer a powerful space to open to your highest self while being supported by others on their own healing journeys. Though the practice remains an intimate, inward experience, breathing together creates a shared field of acceptance that can feel deeply freeing.

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Women’s Circles

 In our hyper-independent society, we often forget how important being around other empathetic human beings is to our own well being. In this Monthly Women’s Circle, we will gather to breathe, share, and embrace the softness that comes from being seen, supported, and held.

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Upcoming Events

  • Group Breathwork Sessions

    Book a call below to schedule a small group breathwork session with Laura.

    The session will be 1.5-2 hours. Pricing varies based on location and number of participants.  Based in Arizona.

  • Breathwork Sessions @Forever Yoga

    Laura offers monthly group sessions at Forever Yoga, in Tempe, Arizona.

    To secure your sport, you can book it on the Events/Workshops tab at Forever Yoga Studio.

  • Monthly Women's Circle

    Heal in community in a sacred space for slowing down, sharing truth, and reconnecting with the wisdom of the body.

    Book a call to learn more. Sessions are monthly and in-person in Arizona.

Meet Laura

Through somatic breathwork and feminine embodiment practices, Laura helps others soften their defenses, regulate their nervous systems, and open to the beauty of being fully present in their own skin.

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Jill Etwain

“Laura was absolutely amazing! I intentionally avoided looking up Somatic Breathwork beforehand, so I could experience it organically, and I’m so glad I did. She took the time to walk me through the entire process, explaining what to expect, the different breathing techniques, and the theory behind the method. It was clear from the start that she not only has deep knowledge but also firsthand experience with the incredible benefits of Somatic Breathwork. Her guidance made the session feel both approachable and impactful.”

Stephen Earnheart

“I have a hard time “letting go” sometimes unless I really trust the person. Laura is a gifted practitioner who has wonderful instincts, a very calming, nurturing presence, and gave just the right amount of cues. I loved so many of the things she said. I wish there was a recording so I can experience it again!”